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Monday, 23 November 2015


Home of the Old Farmer's Almanac


To put it simply: there is nothing like an egg! Eggs are surrounded by more myths and old wives' tales than any other everyday food. Here are some of our useful and surprising facts about eggs. 




Opportunities, like eggs, come one at a time.
  • The entire yolk is actually only one cell, one of nature’s largest. In fact, an ostrich egg, which can serve about 24 for breakfast, is probably the largest cell nature is currently manufacturing.
  • The color of the shell is strictly a function of the breed of the bird.
  • Americans consume an average of 281 eggs per year, which keeps about 285 million hens busy day and night.
  • An old fashioned, but valid test for egg freshness is accomplished by gently dropping a whole uncooked egg into a salt solution (two tablespoons salt in two cups of water.) If very fresh, the egg will be full and heavy and it will sink and tip to one side. If moderately fresh, it will remain suspended in the middle of the water in an upright position; if it bobs up to the top, it is stale.
  • Government grades are based on the size of the air cell in the egg, the egg’s quality, and its freshness.
  • A Grade AA egg must be less than ten days old from packing, a Grade A, 30 days.
  • The whitish, twisted material seen near the raw egg yolk is thick albumen, which is part of a layer of dense egg white surrounding the entire yolk. Its purpose is to help keep the yolk centered in the egg. The albumen is especially prominent in fresh, high-quality eggs.
  • The color of the yolk is determined by the feed. If the chicken eats grass, yellow corn, or other feedstuffs rich in yellow pigments the yolk will be deep yellow in direct relation to the amount of yellow in the feed regardless of the breed of chicken of color of the shell.
  • The incubation period of a chicken egg is 21 days.
  • Shortly after an egg is laid, it is placed in front of a light source that reveals the condition of the innards. This process, called candling, can detect cracks in the shell or harmless but unappetizing blood spots on the yolk. It also reveals the size of the egg's air cell: the smaller the cell, the better the egg.
  • Old wives' tales suggest that the shape of an egg indicates the sex of the chick that will hatch from it. Unfortunately, there is no truth to this myth. Scientists are unable to distinguish between the sexes before the eggs hatch.
  • The greenish gray color around the yolk of a hard-boiled egg is a harmless compound of iron and sulfur called ferrous sulfide, which forms when an egg is heated. To prevent its formation, boil the egg only as long as is necessary to set the yolk, and then plunge it into cold water and peel it promptly.
Did you know? While brown, white, and green eggs are essentially the same in nutritional value, there are definite preferences by individuals and by people in different regions of the country. Do you have a preference? Let us know!

 http://www.almanac.com/content/useful-and-surprising-facts-about-eggs

Tuesday, 17 November 2015

Home Farmer

Potting Food

Main pic
HF food historian, Seren Evans-Charrington. charts the history of potting food – from an expensive way of preserving the best cuts, to a later more classless role, with delicious potting recipes for Potted Shrimp, Potted Beef, Potted Cheese and Potted Mushrooms
See also:
How to Clarify Butter
Nut Pate
Elizabethian Pickled Mushrooms

Before the age of refrigeration, meat was preserved in a variety of ways; it was cured in salt, smoked, doused in honey, and even buried in ash, but one of the tastiest ways of preserving was ‘potting’.
Today, with the widespread availability of refrigeration, potting may no longer be a necessary form of preserving, but it is undeniably a method that consistently yields absolutely delicious results, and one that combines tastiness with thriftiness; indeed, the forgotten art of potting is long overdue a well-deserved revival.
By the mediaeval period, the tradition of preserving meat and fish under a layer of clarified fat was in regular use. Small game birds and sometimes fish would be preserved whole by boiling them before dipping them in fat and then laying them in a pot and filling it to the top with more melted fat.
Soon it was discovered that if the meat was pounded and mixed with butter and spices before being sealed with clarified butter, it not only acted as a preservative, but also created a delicacy. Through potting, valuable surplus food could be kept for a future date without the fear of it turning rancid. The earliest tradition of potting was, however, an expensive treat that combined costly spices with a way of preserving the very best cuts of meat.
Sir Hugh Plat, an English inventor, writer on agriculture and an avid collector of recipes, was a great advocate of potting and wrote during the Stewart period that potted meat would keep “sweet and sound for three weeks” even in hot weather. With the promise of long keeping and flavoursome results, cooks were quick to start potting all kinds of fish and fowl. There was certainly no shortage of options when it came to potting; recipes to pot everything from swans (see above) to venison were available, and pigeon preserved in claret and butter was reported to keep for as long as a quarter of a year.
Eventually, as the spice routes opened up and spices became more affordable and accessible to more householders, the world of potting, too, became available to an increasing audience and was no longer the preserve solely of the rich. Records show that foods potted included meats (ham, beef, veal, tongue and game), poultry (chicken, turkey and swan), small birds (woodcock, quail, lark and pigeon), fish (char, tench, trout and eel), shellfish (lobster, crab and shrimp), mushrooms and cheese (also known as ‘pounded cheese’).
It is fair to say that the commercial potted pastes of the twentieth century were poor imitations of what had once been quite opulent. Like many people, I was put off potted meat by childhood memories of cheerless, commercial meat pastes spread on white sliced bread and squashed into a lunchbox. The little glass jars of salmon, beef and crab all shared the same slightly granular texture, and were the stuff of unimaginative sandwiches and school day groans. Thankfully, home-made potted delights are amongst the finest pleasures in life, and the taste of potted shrimps served with a squeeze of lemon and some good toast is guaranteed to lay all memories of commercial potted food to rest.
Prawns 9
 HOW TO MAKE POTTED SHRIMPS
INGREDIENTS
220g cooked, peeled shrimps
70g butter
½ tsp ground mace
¼ tsp black pepper
¼ tsp ground cumin
¼ tsp cayenne pepper
Clarified butter

METHOD
1           Melt the butter gently in a saucepan, add the shrimps and spices and warm carefully, but do not boil, as this will toughen the shrimps.
2           Stir as they heat up and, when thoroughly hot, spoon them into little pots and then chill.
pic 2
3           Once they have cooled, seal them with a good 1.5cm of clarified butter.
pic 3

pic 7
HOW TO MAKE POTTED BEEF
Cut six Pounds of the Buttock of Beef into pieces, season it with Mace, Pepper, Cloves and Ginger, beat together, and mixed with salt; lay it in a Pot with two Pounds of Butter; bake it four Hours, well covered up; Before it is cold take out the Beef, beat it fine, and put it down close in Pots, and pour on clarified Butter.
 The Country Housewife – Richard Bradley, 1753
My own modern version of the above Georgian recipe is always a hit with supper guests, and a popular addition to festive gatherings.

INGREDIENTS
450g stewing beef
½ tsp ground mace
¼ tsp ground cloves
¼ tsp ground ginger
¼ tsp ground rock salt
50g butter (for cooking)
Clarified butter (for sealing)

METHOD
1           Place the beef, spices and butter in a casserole dish and cook in the oven on a low heat for 1–1½ hours, or until tender.
2           Mince the beef finely, pack into a suitable container and top with a good measure of clarified butter.
pic 10
3           Allow it to set – it tastes best if allowed to mellow for at least 1 day, and is delish served with a selection of home-made chutneys and fresh breads or some crackers.
In these times of economic unrest we ought to employ some thrift in our potting, and indeed you can make potted meat from any leftover roast. Simply mince the meat and mix it with melted butter, a pinch of cayenne pepper, lemon zest, salt, pepper and nutmeg, then pack it all into a small bowl with a bay leaf on top and seal with a good layer of clarified butter.
 HOW TO POT LEFTOVER CHEESE
Cheese is one of my favourite things to pot, and it is an excellent way of using up odds and ends of cheese that you might find lurking in the fridge. Simply grate Cheddar cheese (or any other cheese you may have) and combine with melted butter (equating to a quarter of the cheese’s weight), add cayenne pepper, ground mace and nutmeg to taste and perhaps a slosh of sherry before potting up. This works very well with the addition of a bit of Stilton, and is a good way of making a little cheese stretch further.

pic 14
HOW TO MAKE POTTED MUSHROOMS
No winter evening would be complete, in my opinion, without some hot toast topped with potted mushrooms. This recipe is adapted from a Victorian one, and is best enjoyed in the company of a roaring fire.
INGREDIENTS
30g butter
800g mushrooms
A pinch of salt
¼ tsp black pepper
¼ tsp celery seed
1 tsp mace
50ml dry sherry
Zest of 1 lemon
Clarified butter (for sealing)

METHOD
1           Finely chop the mushrooms or pulse them briefly in a food processor.
2           Heat a large pan over a medium heat and add the butter, then stir to melt it.
3           Once melted, add the chopped mushrooms and sprinkle with the salt and spices. Stir well to coat everything with the butter, then increase the heat to medium-high and cook until soft and beginning to colour.
4           Add the sherry and the lemon zest, stirring well to combine, and continue cooking until the sherry has evaporated, then pot into suitable containers and top with clarified butter.
5           Refrigerate for at least 4 hours to let the flavours develop and the butter set, and always remove it from the fridge at least 1 hour before serving.
This will keep for 3–4 weeks refrigerated, and can be frozen. It’s a great recipe for using up surplus mushrooms (or in-store reduced-price mushrooms), and never manages to last a full 4 weeks in my household, as there are many hungry hands and mouths willing to partake in a sumptuous supper of potted delights.

https://homefarmer.co.uk/

Sunday, 25 October 2015

 Home

Kale & smoky bacon pasta

Kale & smoky bacon pasta
  • 300g pasta (we used wholewheat fusilli)
  • 1 tbsp olive oil
  • 180g pack smoked bacon lardons
  • 2 large garlic cloves, finely chopped
  • 1 red chilli, deseeded and finely chopped
  • 4 tbsp pine nuts
  • 200g chopped curly kale
  • 3 tbsp cream cheese
  • ½ lemon, juiced

 

Method

  1. Boil a large pan of water and cook the pasta following pack instructions.
  2. Heat the oil in a non-stick frying pan over a medium-high heat and cook the lardons for a few mins until golden and a little crisp. Stir in the garlic, red chilli and pine nuts, then cook for 1 min more until the garlic and chilli are softened and the pine nuts just toasted.
  3. Turn up the heat and add the kale to the pan with a splash of water, cover and cook for 3-4 mins until wilted. Drain the cooked pasta and add to the pan with the cream cheese and lemon juice. Toss together, taste, and season with black pepper.
 
http://www.bbcgoodfood.com/recipes/kale-smoky-bacon-pasta

Monday, 19 October 2015

Vigo Fruit Presses

Vigo Presses banner
Paul with Vigo Presses cake!
Welcome Paul to Vigo Presses!
Family is at the heart of Vigo Presses. We began in a small way 34 years ago when co-founder Alex brought a fruit press back from the continent to the family home and the rest is history as they say!    

This month we've begun an exciting new chapter. We are delighted to welcome Paul as our new owner (Vigo Presses Ltd)!  We haven't cut ties with our roots though. Alex, in between chairing Vigo Ltd (which supplies commercial drink producers) and working on community projects, is still at hand to support us and help us on our way.

Paul and his family have a 15 acre orchard and bought their first fruit press from us 8 years ago. “As you can imagine,” Paul said, “with 367 trees we have lots of apples!  We used to sell our apples to cider producers but we thought, ‘Why not start making cider ourselves?'  Picking and pressing had to happen at the weekends, as I working during the week.  So, our small weekend hobby became a much bigger weekend hobby!  Harvest time is great, as my parents and children all get involved.”  The family now make 6,000 litres of cider and a few thousand bottles of apple juice a year, and were delighted when their dry cider was awarded first prize in this year's Devon County Show.

“I have always had a fondness for Vigo Presses and am very excited to now be part of it,” Paul explains. “It is family-friendly.  Every member of 'the family' is important, whether you are a customer, follower, or member of the Vigo Presses team. Whether you buy a sachet of yeast or a complete cider making kit, it is important that you have a positive experience with us.”

We were chuffed when Paul's mum popped into the office yesterday with lovely cake she had made, expertly decorated by Paul's girls.  We wish we could share a slice with all of you, but it would have to be a ginormous cake!  Cheers everyone, and if you are ever pass through Dunkeswell, near Honiton in Devon, do drop in and say hello!
New Fruit Shark!
The Fruit Shark Apple Mill
We were really pleased when Vicky, the UK agent of the Fruit Shark Apple Mills, asked us to supply the Fruit Shark while she focuses on family commitments. We have just taken delivery of new stock!
More ...
Happy Apple Day!
Celebrating Apple Day
Always celebrated on or around 21st October, Apple Day is a lovely way to celebrate what we now regard as our national fruit. Don't forget to share your photos of any Apple Day events you go to.
More...
Cider Making Q&A
Common Cider Making Qs
The process of cider making is relatively straight forward, but if you're new to cider making it can be a little daunting.  See our cider questions and answers page for help.
More...
New Fully adjustable tripod ladders
Fully adjustable ladders
In addition to tripod ladders with an adjustable back leg, we now sell ladders with three adjustable legs for working on stable steps or moderately uneven or sloping ground.
More...
Vigo Presses
Dunkeswell, Honiton
Devon, EX14 4LF
presses@vigoltd.com
01404 892101
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This email was sent to danielle.perkins@yahoo.co.uk
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Saturday, 17 October 2015

31 Amazing Uses For Lemon Peel 

31 Amazing Uses for Lemon Peels


Uses for Lemon Peels: Culinary

Did you know that lemon peels are nutritional power houses? Seriously?
Lemon Peels contain a spectrum of vitamins, minerals and fiber (things like calcium, potassium, and vitamin C) that can give your menu a nutritional boost. And even though you would have to consume large amounts of peel to glean significant nutritional benefits, it doesn’t hurt to throw in some peel when you can.
Remember, organic will be your best best when consuming the peel to avoid eating any pesticides.
1. Lemon Zest
Lemon zest is a common ingredient in both sweet and savory dishes. Zest some of your peel, use some now or freeze it for later. (Check out my favorite tool to get my zest.)
Don't throw your lemon peels away! Here are 31 ways to use them.
2. Lemon Pepper
One of my favorite seasonings, and easy to make. Check out  Lemon Pepper Seasoning by Simply Scratch.
3. Candied Lemon Peel
Um. Yum. What more do I need to say? I love this Candied Lemon Peel recipe by Luna Cafe.
4. Lemon Sugar
Doesn’t it just sound awesome? I haven’t tried this yet, but it’s definitely on my “to do” list. Check out this Lemon Sugar Recipe by Baking Bites.
5. Lemon Olive Oil
Give your olive oil a yummy makeover for a bright flavor. Here’s a simple recipe to get you started.
6. Lemon Extract
Sometimes I’m amazed at the things I never realized you could make yourself. Like this lemon extract.
7. Lemon twists and ice cubes!
Brighten your drinks by putting twists of the peel into ice cubes. Perfect for summer parties. Use a vegetable peeler (like this) or knife to make long strips, cutting away from the white pith which can be quite bitter. Again, these can be frozen.
8. Herb-Lemon Zest Butter
Another “what more do I need to say,” right? Get the recipe from bon appetit here.
9. Keep brown sugar soft
Adding some lemon peel (with traces of pulp and pith removed) to your brown sugar can help keep it moist and easy to use.

Looking for more delicious real food recipes? I’ve got your back!

I’ve put together 85 incredible dishes that are full of flavor, super yummy, and good for you, too. From main dishes to desserts (and everything in between) you’ll have some fun new eats that I know you’ll love.
Best part? The ebook is only 2 bucks. It’s a total no-brainer, right? Right. Click here to check it out.

Uses for Lemon Peels: Cleaning

Don't throw your lemon peels away! Here are 31 ways to use them.
10. Lemon AP Cleaner
Also known as lemon vinegar, this stuff is awesome at cutting grease and disinfecting. To make, simply place a bunch of lemon peels in any sized glass jar (mason jars would work great). Pour white vinegar over. Put the lid on and let it sit for 2 weeks (I promise, it’s worth the wait). Then strain the liquid. Combine this with water (using a 50/50 ratio) and then use as you would your normal all purpose cleaner.
11. Get rid of ants and pests
Place small slices of lemon peel along thresholds, windowsills, door entrances, or near  cracks or holes where ants or pests are lurking about. I haven’t tried this one yet (living on the third floor does have some advantages… no big ant problem where I live), but apparently ants do not like lemon and will not enter your home. Lemons are also effective against roaches and fleas.
12. Freshen your Fridge
Place a lemon peel or two inside your fridge to absorb smells and bring a bright citrus scent.
13. Trash Can Deodorizer
Throw a few lemon peels in the bottom of the can. This will also help absorb odors and keep things smelling fresh.
14. Simmering Stove Top Scents
This idea has been floating around pinterest for some time, and with good reason. You’ll make your house smell heavenly simply by adding lemon peels to simmering water. Throw in some cloves, cinnamon sticks, and orange peels. This adds a wonderful scent and humidifies the air.
15. Clean your tea kettle or coffee pot.
To clean mineral deposits in your tea kettle: Fill the kettle with water and add a handful of thin slices of lemon peel. Bring it to a boil then turn off the heat. Let is sit for an hour, drain, and rinse well.
To clean your coffee pot: Simply add your lemon peels with some ice and salt. Whirl everything around a minute or two and the dump and rinse.
16. Sanitize your cutting board.
Lemon’s natural acidity provides great antibacterial properties to home cleaning. After properly cleaning your cutting boards, rub the surface with half a lemon. Let it sit for a couple of minutes before rinsing.
17. Freshen and deodorize the dishwasher.
Add lemon peels to your dishwasher every now and then to help rinse and deodorize it.
18. Clean your microwave.
We don’t use our microwave much, but I wish I knew this secret back when I did! Add lemon rinds to a microwave-safe bowl filled halfway with water. Cook on high for five minutes, allowing the water to boil and the steam to condense on the walls and tops of the oven. Remove the hot bowl (carefully!) and wipe away the mess with a towel. Yes.
19. Deodorize the garbage disposal.
Use lemon peels to deodorize the garbage disposal and bring that amazing citrus smell to your kitchen. Fake lemon cleaners have nothing on the real thing. Simply put a peel or two down the disposal, flip the switch on (with the water running), and done.
20. Firelighters
Bake discarded lemon peels until they darken. These create natural, fragrant firelighters. So cool, and just in time for grilling season!
21. Make drawer sachets.
Dry your lemon peels (either out in the sun or in a dehydrator) and place them inside of fabric sachets. Add spices, as desired such as cinnamon, clove, nutmeg and cardamom. Place in drawers to freshen.
22. Clean your stainless steel, polish your chrome, and make your copper shine!
This one was my favorite as we’ve had some nasty residue on our steak knives that I’ve been trying to get off for a while. Simply sprinkle some sea salt on the metal, and then use the lemon peel to scrub away any dirt, grime, or stains. Rinse and polish! This is one of my most common go-to uses for lemon peels.
Don't throw your lemon peels away! Here are 31 ways to use them.

Uses For Lemon Peels: Beautiful & Promote A Healthy Body

23. Skin Brigthening Scrub
This will really perk your skin up. Go here to get the Skin Brightening Scrub recipe from Mommypotamus.
24. Nail Whitener
Whiten fingernails by rubbing with a lemon wedge.
25. Travel Sickness Cure
Suck on a slice of lemon to help you stop feeling nauseous.
26. Lighten age spots.
Here’s a fun use for a lemon peel: Many folk remedies suggest using lemon peel to help lighten age spots. Apply a small piece to the affected area and leave on for an hour. (I’d avoid too much sun exposure while it’s on your face.)
27. Soften dry elbows.
Use a half lemon sprinkled with baking soda on elbows; just place your elbow in the lemon and twist the lemon (as if you are juicing it) for several minutes. Rinse and dry.
28. Use as a skin tonic.
Lemon peels can be very lightly rubbed on your face for a nice skin tonic; then rinse (be careful around your eyes).
29. Make a sugar scrub.
Mix 1/2 a cup of sugar with finely chopped lemon peel and enough olive oil to make a paste. Wet your body in the shower, turn off the water, and massage the sugar mix all over your skin. Rinse off and bask in your smooth skin.
30. Make a scented humidifier.
If your home suffers from dry heat in the winter, you can put lemon peels in a pot of water and simmer on the lowest stove-top setting to humidify and scent the air. This is one of my favorite uses for lemon peels… especially during the holidays.
31. Make a foot soak.
Boil citrus rinds for several minutes. Allow to cool completely and strain. Add ¼ cup cow or almond milk, 2 tablespoons of cold pressed olive oil and a couple of drops of lemon essential oil. Soak feet for about 20 minutes and then pat dry to moisturize and soften feet

http://www.thankyourbody.com/31-ways-to-use-lemon-peel.


 

Wednesday, 14 October 2015

Discover Kale 

Kale, Lemon & Prawn Pilaf

 Kale-Prawn-Pilaf